For SUP you are mainly on the board but there is a chance you might fall in so you must be comfortable being in the water, and we will be in deep water. You will be provided with a buoyancy aid to help you float so you don’t need to be a super swimmer, just someone who is happy in water.
For surfing, if you are new to this you don’t need to go into water deeper than your waist. Your surfing coach will be close at hand throughout the session.
If you are really nervous or not a water user but want to give surf or SUP a go please get in touch and we can make a bespoke session for you that will give you water confidence at a pace to suit you.